Guard Your Heart Scripture Proverbs Coffee Mug features scripture from Proverbs 4:23 reading "Sobre toda cosa guardada guarda tu corazon, porque de el mana la vida". Mug is made of ceramic with full color finish; Microwave and dishwasher safe. Mug holds approximately 8 ounces of your favorite hot or cold beverage. Perfect for functional use or decorative display in the kitchen. Ships in protective packaging.